Rundown to Christmas



A few of you may know that earlier this year my dad was diagnosed with Early Onset Alzheimer's, which affects around 5% of people who have the disease. Many know that Alzheimer's is a progressive disease of the brain, causing loss of memory, but it also causes loss of coordination, speech and personality to name a few. This year, 1 in 3 people born in the UK will develop some form of dementia at some point, and currently there is no cure.
I have decided to run 500km, with a bit of cycling to make up some miles, between my birthday (25th October) and Christmas - 62 days, averaging just under 57km a week - to raise money for Alzheimer's Research UK. I'll be posting regular updates here along with a running tally of my kilometers on Strava so you can see how I'm doing.
If you can spare a few pennies, share this page or even be a running buddy for a few km you would be much welcomed and appreciated! Food donations very much welcomed too ;)

 https://www.justgiving.com/fundraising/500ktochristmas
Cheers guys x

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